Italian experimental stoner/doom/sludge trio Sonic Bong released their debut album »Murmur«; out now via No Hope Records!

Rome, Italy based experimental stoner/doom/sludge trio Sonic Bong presents their debut album, »Murmur«, which was just released on April 20th, 2026 via No Hope Records.

Tracklist:
01. Sacred Heresy
02. Due
03. Eye Of The Pyramid
04. APES.TOGETHER.STRONG.
05. Unholy Altar
06. Fall

Sonic Bong is a three-piece sludge/stoner metal band based in Rome, Italy, known for their heavy, fuzzy sound and themes involving myths and apocalypse.

Produced by Sonic Bong.
Recorded & mixed by Lorenzo Amato at Cinque Quarti Music Studio.
Mastered by Lorenzo Stecconi.
Artwork by Silvia Sicks.

Sonic Bong is:
Emiliano Gianni – Bass, Vocals
Dario Trincas – Guitars
Marco la Martire – Drums

Photo by Paolo Pitorri

Bojan Bidovc // music enthusiast, promoter, misanthrop and sometimes a journalist as well